Bok Choy & Mushroom Stir-fry

The kitchen fills with the mouthwatering aroma of sautéed garlic and ginger, instantly transporting you to a vibrant Asian market. This Bok Choy & Mushroom Stir-fry takes just 20 minutes to prepare and is a delightful blend of crisp vegetables and savory sauces, making it a perfect weeknight dish.

This recipe is for anyone looking for a quick, healthy meal packed with flavor. It’s ideal for busy evenings or a last-minute dish for unexpected guests. You can prep the ingredients ahead of time and store them in the fridge for up to two days.

Why You’ll Love This Recipe

• It comes together in just 20 minutes, perfect for busy nights.
• The garlic and ginger create an aromatic base that elevates the dish.
• Crisp bok choy adds a delightful texture alongside tender mushrooms.
• The combination of soy and oyster sauce provides a rich umami flavor.

What You’ll Need

Gather these ingredients for a delicious stir-fry:

For the Stir-fry

• 1 tablespoon vegetable oil
• 4 cups bok choy, chopped (about 2 medium heads)
• 2 cups mushrooms, sliced (such as cremini or button)
• 1 unit bell pepper, sliced (any color)
• 3 cloves garlic, minced
• 1 tablespoon ginger, minced

For the Sauce

• 3 tablespoons soy sauce
• 1 tablespoon oyster sauce (optional)
• 1 teaspoon sesame oil
• to taste salt
• to taste pepper

For Garnish

• to garnish sesame seeds (optional)

Oyster sauce can be omitted for a vegetarian dish.

Substitutions & Swaps

• Swap bok choy with kale or spinach.
• Use any mushrooms you have on hand.
• Replace soy sauce with tamari for gluten-free.
• Use olive oil instead of vegetable oil.

How to Make It

Prepare this tasty stir-fry in just a few steps!

1. Prepare the vegetables

Wash and chop the bok choy into bite-sized pieces. Slice the mushrooms and bell pepper. Mince the garlic and ginger.

2. Heat the oil

Place the wok or large skillet over medium-high heat and add the vegetable oil.

3. Cook garlic and ginger

Once the oil is hot, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.

4. Add mushrooms

Toss in the sliced mushrooms and cook for about 3 minutes until they start to soften.

5. Incorporate bok choy and bell pepper

Add the bok choy and bell pepper to the pan. Stir-fry for an additional 4-5 minutes until the bok choy is wilted and tender.

6. Add sauces and season

Pour in the soy sauce, oyster sauce (if using), and sesame oil. Mix well to coat the vegetables. Cook for another 1-2 minutes, and season with salt and pepper to taste.

7. Serve

Remove from heat and transfer to serving plates. If desired, sprinkle with sesame seeds for garnish.

How to Store It

Fridge: Store in an airtight container for up to 3 days.
Freezer: No, vegetables lose texture when frozen.
Reheat: Microwave on high for about 1-2 minutes.

Tips for Best Results

• Cut the vegetables uniformly for even cooking.
• Don’t overcrowd the pan to ensure stir-frying instead of steaming.
• Adjust sauce quantities based on your preference for saltiness.
• Garnish with sesame seeds just before serving for added crunch.

Serving Suggestions

• Pair with steamed rice or quinoa for a complete meal.
• Serve alongside grilled chicken or tofu for protein.
• Enjoy as a vibrant side dish for Asian-inspired dinners.